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Eight Magnesiums - 100 capsules

Eight Magnesiums - 100 capsules

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Eight Magnesiums is an advanced formula carefully designed to optimize the benefits of magnesium through a synergistic combination of eight highly bioavailable forms. This unique approach ensures efficient absorption and a lasting impact on the body, supporting various aspects of health such as muscle function, nervous system balance, and overall well-being. Unlike conventional formulas, which often rely on a single form of magnesium, Eight Magnesiums offers a variety that maximizes its effectiveness, addressing multiple physiological needs holistically. Each form of magnesium in this formula has been selected for its ability to work in harmony, delivering superior results without compromising quality or tolerability.

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Dosage

  • Initial Dosage : Take 1 capsule 1 or 2 times a day for the first few days to allow your body to adjust to the supplement. This will help assess how your body responds before increasing the dosage.
  • Therapeutic Dosage : For full benefits, take 2 capsules 1 or 2 times daily. This dosage provides an optimal amount of magnesium to support muscle and nerve function and overall well-being.
  • Maintenance Dosage : After the therapeutic phase, you can reduce the dosage to 1 capsule 1 or 2 times a day to effectively maintain magnesium levels long-term. This dosage continues to provide benefits without exceeding the amount required by the body.

Administration Frequency

This supplement can be taken with or without food, according to your preference. However, it is recommended to take it at night due to magnesium's relaxing effects, which can help promote better rest and muscle relaxation overnight. Magnesium can also have a calming effect on the nervous system, making taking it at night before bed an ideal option. If you prefer to take it during the day, you can do so at any time, as long as it's on a consistent schedule to maintain regularity in your supplementation.

Total Cycle Duration

For best results, it is recommended to take this supplement continuously for 3 to 6 months . The effects of magnesium are usually gradual, so consistency is key.

Pause and Rest : After a 3- to 6-month cycle, you can opt for a 1- to 2-week break if you wish. Long breaks are not necessary, but they can be helpful to ensure your body doesn't become accustomed to the supplement and to maximize its long-term effects.

Resuming Treatment : After the break, you can resume supplementation on the recommended schedule without any problems. This ensures that the magnesium remains effective and provides its continued benefits without the risk of excessive accumulation.

Remember that, for optimal use, you must maintain consistency in daily intake and frequency of administration to enjoy the most lasting and effective results.

Magnesium L-Threonate

Magnesium L-Threonate is a unique form of magnesium that has demonstrated an excellent ability to cross the blood-brain barrier, making it an ideal choice for cognitive support and brain health. Its high bioavailability makes it effective in improving neuronal function, contributing to enhanced memory, focus, and concentration. Furthermore, it is known for its ability to promote mental relaxation and reduce the effects of stress, while also supporting more restful sleep.

Magnesium Orotate

Magnesium orotate is a form of magnesium bound to orotic acid, known for its cardiovascular health-promoting properties. This compound improves the efficiency of cellular processes by optimizing magnesium absorption in the body. It has also been linked to increased cellular energy, supporting physical performance and muscle regeneration. It is especially useful for people seeking a supplement that supports heart function and boosts overall vitality.

Magnesium Taurate

Magnesium Taurate is a combination of magnesium and taurine, an amino acid that helps regulate calcium levels in cells and is beneficial for the nervous and cardiovascular systems. This form of magnesium is known for its ability to support a healthy heart and optimize cardiovascular function. It can also have a calming effect on the nervous system, reducing anxiety and promoting greater emotional stability.

Magnesium Malate

Magnesium malate is obtained by combining magnesium with malic acid, a naturally occurring compound found in fruits that is essential for energy production in the body. Magnesium malate is highly absorbed and has been shown to help relieve muscle fatigue, improving energy and physical performance. Furthermore, this type of magnesium is known for its positive effects on muscle health and pain reduction in people with conditions such as chronic fatigue syndrome and fibromyalgia.

Magnesium Aspartate

Magnesium aspartate is a combination of magnesium and aspartic acid, an amino acid that facilitates the absorption of the mineral in the body. This form of magnesium has high bioavailability and has been used to support muscle and nerve function, as well as to improve athletic performance. In addition, magnesium aspartate is known for its properties that promote cellular metabolism and help maintain a proper magnesium balance in the body.

Magnesium Bisglycinate

Magnesium bisglycinate is a chelated form of magnesium, meaning it is bonded to two glycine molecules, an amino acid that facilitates magnesium absorption in the digestive tract. This form of magnesium is well-tolerated and has exceptionally high bioavailability, allowing for efficient and rapid absorption. It is especially helpful for people experiencing digestive issues or intestinal sensitivity, as it is less likely to cause side effects such as diarrhea.

Magnesium Citrate

Magnesium citrate is a form of magnesium bound to citric acid, which enhances its absorption in the body. It is one of the most common forms of magnesium used for its ability to relieve constipation and support the digestive system. In addition, magnesium citrate is effective in relieving muscle tension, reducing fatigue, and promoting overall relaxation, making it an excellent aid for physical and mental well-being.

Magnesium Chloride

Magnesium chloride is a form of magnesium that dissolves easily in water, allowing for rapid and efficient absorption by the body. This type of magnesium is helpful for maintaining proper electrolyte balance, supporting muscle and nerve function. Additionally, magnesium chloride has been linked to improved skin health and a stronger immune system. It is ideal for individuals seeking an extra boost for overall cellular function and general well-being.

Specific Combination of Ingredients

This formula has been designed with a meticulous selection of different types of magnesium in their most bioavailable forms. We use a combination of magnesium L-Threonate, Orotate, Taurate, Malate, Aspartate, Bisglycinate, Citrate, and Chloride, each chosen for its ability to be efficiently absorbed by the body. This synergy between the different forms of magnesium ensures that you get the most out of each of its benefits, both for brain and muscle function, as well as promoting optimal absorption and utilization of magnesium in the body.

Superior Effectiveness

The combination of different types of magnesium allows for superior effectiveness compared to other traditional formulas. Each form of magnesium has a specific impact on different body systems, resulting in a more complete and rapid action. Magnesium L-Threonate, for example, is particularly effective in improving cognitive function and brain health, while Magnesium Malate and Citrate support energy production and muscle relief. The synergy of these components maximizes the formula's benefits and delivers longer-lasting and more comprehensive results.

Specific Benefits

This formula not only addresses common problems like fatigue and muscle tension, but also promotes mental relaxation, emotional well-being, and improved sleep. Magnesium is known for its ability to relieve stress, improve circulation, and support the healthy functioning of the nervous system. Thanks to its unique combination of magnesium types, Eight Magnesiums offers a comprehensive solution for those seeking to naturally enhance their physical and mental performance. Furthermore, its more complete and bioavailable formula ensures results are supported by the synergistic interaction of its components, making this supplement an effective and versatile option.

User Convenience

The dosage of Eight Magnesiums is simple and practical; just two capsules a day are enough to meet the body's needs without complications. Furthermore, the different forms of magnesium not only increase effectiveness but also improve tolerance and reduce the likelihood of typical side effects that can be experienced with other forms of magnesium. This makes Eight Magnesiums suitable for convenient daily use, without the worry of stomach or digestive discomfort that sometimes accompanies other magnesium supplements.

Immediate Benefits

In the first few weeks of using Eight Magnesium, you'll likely begin to notice a greater sense of calm and relaxation, especially during times of stress or tension. Many people report improved sleep quality, which can translate to more restful sleep and waking up feeling refreshed. You may also experience an increase in energy levels, particularly if you're prone to fatigue. This rapid relief is one of the most immediate and noticeable effects when you start taking the formula.

Medium-Term Benefits

As you continue consistent supplementation for 4 to 8 weeks, you may experience a noticeable improvement in concentration and physical performance. The benefits of muscle relaxation and tension relief will intensify, helping to significantly reduce muscle soreness. Additionally, during this period, many people begin to notice an increase in overall stamina, resulting in greater physical and mental well-being, with clearer focus and sustained energy throughout the day.

Long-Term Benefits

After 3 to 6 months of consistent use of Eight Magnesiums, the benefits become even more profound. Long-term transformations include a sustained impact on cognitive and physical function, with an overall sense of well-being, less fatigue, and improved stress management. During this period, individuals may notice objective improvements in health markers, such as a greater ability to cope with daily demands, increased physical stamina, and a remarkable improvement in emotional and mental balance.

Limitations and Realistic Expectations

It's important to note that results may vary from person to person. While Eight Magnesium is effective for many, specific effects may depend on factors such as genetics, lifestyle, and diet. Furthermore, this supplement works best when combined with a healthy lifestyle that includes regular exercise and a balanced diet. Use of this supplement should be viewed as part of a holistic approach to improving health and well-being.

Adaptation Phase

During the first few weeks of use, some people may experience temporary effects such as mild fatigue or digestive discomfort, especially if their body is not used to magnesium supplementation. These effects are temporary and tend to disappear once the body adjusts. It is important to be patient and continue supplementing, interpreting any initial changes as part of the adjustment process.

Required Commitment

To get the best results from Ocho Magnesios, it's essential to be consistent with taking the supplement daily. The recommended cycle duration is 3 to 6 months to experience maximum benefits. For optimal results, it's recommended to take 2 capsules daily continuously, following the protocol regularly. Consistency in daily intake is key to ensuring your body receives the necessary nutrients continuously and effectively.

Nutritional Optimization

To maximize the benefits of Eight Magnesiums, it's important to incorporate magnesium-rich foods into your diet, such as almonds, spinach, avocados, and bananas. These foods complement the supplement's action and help maintain adequate magnesium levels in the body. Additionally, to enhance magnesium absorption, be sure to consume foods rich in vitamin D and calcium, which improve the bioavailability of this mineral. A balanced diet that includes protein, healthy fats, and low-glycemic carbohydrates will also be beneficial for optimizing the effects of magnesium.

Lifestyle Habits

Adequate sleep is essential for the success of magnesium supplementation. Eight Magnesiums can help improve sleep quality, so it is recommended to maintain a regular sleep routine and aim for 7 to 8 hours of sleep per night. In addition, stress management is key; meditation, yoga, or gentle exercise can help reduce cortisol levels, thus optimizing the relaxing effects of magnesium. Adequate rest and the practice of relaxation techniques contribute to maximizing the benefits of the formula.

Physical Activity

Moderate to intense physical activity improves circulation and, therefore, nutrient absorption. Resistance exercises such as weightlifting are recommended, as well as cardiovascular activities like walking or running. Be sure to synchronize your supplement intake with your routine, taking Eight Magnesium before training or at the end of your workout, depending on your individual needs. Combining supplementation with appropriate training will optimize muscle and recovery benefits.

Hydration

Maintaining adequate hydration is essential for proper nutrient absorption. It is recommended to consume at least 2 liters of water per day, adjusting according to individual needs and level of physical activity. Quality water, preferably filtered, is the best option, as it aids circulation and metabolic efficiency. Proper hydration promotes magnesium absorption, so it is important to pay attention to both the quantity and quality of the fluids you consume daily.

Supplementation Cycle

The key to optimal results with Eight Magnesium is consistency. You should take the supplement daily, ideally at the same time to establish a routine. As for timing, it's recommended to take the capsules with or without food, adapting it to your personal routine. It's important to follow the protocol and not skip doses, as regularity is essential for maintaining stable magnesium levels in the body. Avoid skipping days and follow the recommended supplementation cycle to ensure lasting results.

Metabolic Factors

Eight Magnesiums helps optimize metabolism and improve hormonal balance. To enhance these effects, it is recommended to maintain an active lifestyle that promotes circulation and toxin elimination. Additionally, magnesium supplementation can contribute to reducing inflammation, which is crucial for long-term health. Maintain a healthy metabolism with a diet low in processed sugars and rich in antioxidants to maximize the formula's effects.

Synergistic Complements

Vitamin D is an important cofactor that enhances magnesium absorption, so supplementing with Eight Magnesiums with an adequate dose of vitamin D may be beneficial, especially if you live in an area with limited sunlight. Other supplements that can boost magnesium's effectiveness include vitamin B6, which promotes its absorption, and zinc, which helps regulate magnesium levels in the body. It is essential to check the compatibility of these supplements if you are taking other supplements.

Mental Aspects

A positive mindset and clear expectations play a significant role in the results you'll achieve with Eight Magnesiums. Managing stress through mindfulness practices or deep breathing can significantly enhance the formula's effectiveness. Maintaining a positive and open attitude toward physical and emotional changes will strengthen the effects of magnesium and contribute to your overall well-being.

Personalization

Everyone responds differently to supplementation, so it's important to listen to your body and adjust the dosage or timing accordingly. If you experience any side effects, consider adjusting the frequency of use or combining it with other supplements. Flexibility is key to achieving the best results, and customizing your supplementation protocol will allow you to maximize the benefits of Eight Magnesiums based on your lifestyle and individual needs.

What is Eight Magnesiums?

Eight Magnesiums is an advanced supplement formulated with a blend of eight forms of magnesium, designed to provide efficient absorption and comprehensive action throughout the body. Its composition includes Magnesium L-Threonate, Magnesium Orotate, Magnesium Taurate, Magnesium Malate, Magnesium Aspartate, Magnesium Bisglycinate, Magnesium Citrate, and Magnesium Chloride. Each of these forms of magnesium is known for its specific properties, allowing Eight Magnesiums to address a wide range of needs, such as supporting brain function, muscle relaxation, energy balance, and cardiovascular health.

How can Eight Magnesiums benefit me?

Eight Magnesiums can offer a number of key health benefits. Thanks to its combination of different forms of magnesium, it helps improve cognitive function, contributes to better sleep quality, supports muscle health, and can optimize cardiovascular function. Furthermore, as it is a formula designed for efficient absorption, its effects are felt quickly and lastingly, making it an excellent choice for those seeking to maintain physical and mental balance throughout the day.

What is the recommended dosage of Eight Magnesiums?

The recommended dose is 2 capsules per day, which can be taken once or twice a day, depending on your preference. You can take the capsules with or without food, adapting it to your personal routine. For best results, we recommend taking the supplement consistently every day.

When is the best time to take Ocho Magnesios?

Eight Magnesiums can be taken at any time of day, as it is not dependent on food. However, if you are looking to improve relaxation and sleep quality, we suggest taking it at night before bed. If you prefer to take it in the morning, that is also a valid option, depending on your personal needs.

What are the immediate benefits I can expect from using Eight Magnesiums?

In the first few weeks of use, you may experience an improvement in your overall well-being, such as increased muscle relaxation, more restful sleep, and greater mental clarity. You may also notice an increase in energy and a sense of emotional balance, thanks to the combined action of the different types of magnesium.

How long should I use Eight Magnesiums to see long-term results?

The long-term benefits of Eight Magnesiums are usually most apparent after 3 to 6 months of consistent use. During this time, you may experience significant improvements in cognitive function, cardiovascular health, overall energy, and emotional well-being. The key is consistency in using it by maintaining a daily routine.

Is it safe to take Ocho Magnesio long-term?

Yes, Eight Magnesiums is safe for long-term use when the recommended dosage is followed. Thanks to the forms of magnesium included in the formula, its bioavailability and absorption are optimized, reducing the likelihood of side effects. However, as with any supplement, it's always advisable to pay attention to any changes in your body and adjust the dosage if necessary.

Can I combine Eight Magnesiums with other supplements?

Eight Magnesiums can be combined with other supplements, provided the compatibility of the ingredients is taken into account. For example, it may be beneficial to combine it with vitamin D to improve magnesium absorption. Vitamin B6 or zinc supplements can also be incorporated to enhance the action of magnesium in the body. It is important to ensure there are no negative interactions with other supplements you may be taking.

Are there any side effects associated with Eight Magnesiums?

In general, Ocho Magnesios is very well tolerated, as its magnesium forms are optimized for absorption without causing negative side effects such as stomach upset or diarrhea. However, some people may experience mild adjustment symptoms, such as drowsiness or changes in bowel habits. If you experience significant side effects, we recommend adjusting the dosage or consulting a healthcare professional.

Can I take Eight Magnesiums if I have pre-existing health conditions?

Eight Magnesiums is designed to be suitable for a variety of people, but if you have any pre-existing health conditions, it's important to pay attention to how you feel after taking the supplement. Although this product is generally well-tolerated, every body is unique. If you have specific concerns about its use, it's recommended that you consult a healthcare professional for further guidance.

Can Ocho Magnesio be taken with other medications?

Most Ocho Magnesios can be taken with other medications, but it's important to consider any potential interactions. If you're taking medications for specific conditions such as high blood pressure, diabetes, or kidney problems, we suggest reviewing possible interactions with a healthcare professional. This is especially important if you're taking medications that affect magnesium levels in your body.

Can I take Eight Magnesiums during pregnancy or breastfeeding?

Taking magnesium supplements without first consulting a doctor is not recommended during pregnancy or breastfeeding. Although magnesium is an essential mineral, every situation is different, and it's best to seek medical advice before starting any supplementation during these periods.

How should I store Eight Magnesiums?

To preserve the quality and effectiveness of Eight Magnesiums, store it in a cool, dry place at room temperature, between 15-20°C. Keep the bottle tightly closed and out of direct sunlight. Do not store it in humid places, such as the bathroom, to avoid degradation of the ingredients.

Is Ocho Magnesios suitable for people with food intolerances?

Eight Magnesiums is a suitable option for most people, as it is gluten-free and contains no dairy or soy-derived ingredients. However, if you have any specific food intolerances, we recommend carefully reading the ingredient list or contacting the manufacturer for more details about the exact formulation.

How can I optimize the effects of Eight Magnesiums?

To optimize the effects of Eight Magnesium, it's recommended to follow a balanced lifestyle that includes a diet rich in foods that promote magnesium absorption, such as leafy green vegetables, nuts, seeds, and whole grains. Additionally, be sure to get adequate rest, exercise regularly, and reduce stress to improve the supplement's effectiveness. Maintaining proper hydration is also key to ensuring the magnesium is absorbed correctly by the body.

What forms of magnesium are present in Eight Magnesiums and what benefits does each one provide?

Eight Magnesiums contains a combination of eight different forms of magnesium, each with unique properties. These are:

  • Magnesium L-Threonate : Supports cognitive function and improves memory.
  • Magnesium Orotate : Contributes to cardiovascular health and physical performance.
  • Magnesium Taurate : Helps regulate the nervous system and improves heart health.
  • Magnesium Malate : Supports energy production and combats muscle fatigue.
  • Magnesium Aspartate : It is effective in improving muscle performance and supporting the nervous system.
  • Magnesium Bisglycinate : It is known for its high bioavailability, ideal for muscle relaxation.
  • Magnesium Citrate : Improves digestion and has relaxing effects on muscles.
  • Magnesium Chloride : Supports kidney function and detoxifies the body.

What differentiates Ocho Magnesios from other magnesium supplements?

Eight Magnesiums stands out for its unique formulation that combines eight different types of magnesium, allowing for more complete absorption and a more balanced effect throughout the body. Unlike other supplements that only include one form of magnesium, Eight Magnesiums ensures that all body systems benefit from this essential mineral. Its optimized formulation is ideal for those seeking a comprehensive and effective solution.

How long should I take Eight Magnesiums to start noticing results?

Most people begin to experience benefits within the first 2-4 weeks of consistent use. Effects may include improved sleep quality, increased daytime energy, and a greater sense of calm. However, results may vary depending on individual needs and lifestyle.

Does Eight Magnesium have side effects?

In general, Ocho Magnesios is well-tolerated, but some people may experience mild side effects, such as stomach upset or diarrhea, especially if taken at high doses. If you experience any uncomfortable symptoms, it is advisable to reduce the dose or consult a healthcare professional.

Can I take Eight Magnesiums with other supplements?

Yes, Eight Magnesiums can be combined with other supplements. However, if you are taking other magnesium supplements, it is important to be mindful of the total amount of magnesium you are consuming to avoid an overdose. As always, it is advisable to follow the dosage instructions on the packaging and adjust as needed.

Is Ocho Magnesios suitable for people with specific medical conditions?

Eight Magnesiums is designed to be safe for most people, but if you have a specific medical condition, such as kidney failure, or are taking medication, it is recommended that you consult a healthcare professional before starting this supplement. This will ensure that the magnesium does not interfere with your treatment or medical condition.

Is it safe to take Eight Magnesiums during pregnancy or breastfeeding?

Although Ocho Magnesios is generally safe, it's important to consult a healthcare professional before taking any supplement, including magnesium, during pregnancy and breastfeeding. Every case is unique, and a specialist can provide personalized recommendations.

Can eight magnesium tablets help with muscle cramps?

Yes, Eight Magnesiums can help reduce muscle cramps. Thanks to its combination of highly bioavailable magnesium, such as magnesium bisglycinate and magnesium malate, this supplement supports muscle function and helps relieve tension and cramps.

How should I store Eight Magnesiums?

Eight Magnesiums should be stored in a cool, dry place, away from direct sunlight and heat sources. It is recommended to keep it at a temperature between 15°C and 20°C to preserve the product's quality. It should also be kept out of reach of children.

Can I take Ocho Magnesios if I have food intolerances?

Eight Magnesiums is gluten-free, dairy-free, and free of artificial ingredients, making it suitable for people with common food intolerances. However, it's always advisable to check the label to confirm there are no traces of specific allergens that may be relevant to your diet.

  • Keep out of reach of children.
  • Store in a cool, dry place at temperatures between 15°C and 20°C.
  • Do not expose to direct sunlight or heat sources.
  • Avoid excessive intake of magnesium, as it could cause side effects such as diarrhea or stomach upset.
  • Do not exceed the recommended dose of 2 capsules per day, unless otherwise directed by a healthcare professional.
  • Do not use if the container is damaged or open.
  • If you experience stomach upset or side effects, reduce the dose or discontinue use temporarily.
  • Store the product in its original packaging to protect it from moisture and light.
  • Avoid simultaneous consumption with large amounts of other supplements containing magnesium, so as not to exceed the maximum recommended dose.
  • Do not combine with other magnesium supplements without checking the total amount of magnesium you are consuming.
  • If you are taking medication or have specific health conditions, such as kidney problems, it is advisable to adjust the dosage or avoid the supplement as directed by your doctor.
  • Do not take in excess to avoid adverse effects. If in doubt, adjust the dosage according to your personal tolerance.
  • Not recommended for people with kidney failure or serious kidney problems, as excess magnesium can overload the kidneys.
  • Avoid using in combination with other supplements that contain large amounts of magnesium, unless you have consulted with a health professional.
  • Do not take if you are being treated with medications that affect magnesium levels in the body, such as diuretics or certain antibiotics, without medical supervision.
  • Not recommended for people suffering from chronic diarrhea, as magnesium can worsen this symptom.
  • Do not use in cases of hypermagnesemia (high blood magnesium levels), as it may worsen the condition.
  • Avoid in people with uncontrolled heart disease, especially those that affect heart function, as changes in magnesium levels can influence heart rhythm.

⚖️ DISCLAIMER

The information presented on this page is for educational, informational and general guidance purposes only regarding nutrition, wellness and biooptimization.

The products mentioned are not intended to diagnose, treat, cure or prevent any disease, and should not be considered as a substitute for professional medical evaluation or advice from a qualified health professional.

The protocols, combinations, and recommendations described are based on published scientific research, international nutritional literature, and the experiences of users and wellness professionals, but they do not constitute medical advice. Every body is different, so the response to supplements may vary depending on individual factors such as age, lifestyle, diet, metabolism, and overall physiological state.

Nootropics Peru acts solely as a supplier of nutritional supplements and research compounds that are freely available in the country and meet international standards of purity and quality. These products are marketed for complementary use within a healthy lifestyle and are the responsibility of the consumer.

Before starting any protocol or incorporating new supplements, it is recommended to consult a health or nutrition professional to determine the appropriateness and dosage in each case.

The use of the information contained on this site is the sole responsibility of the user.

In accordance with current regulations from the Ministry of Health and DIGESA, all products are offered as over-the-counter food supplements or nutritional compounds, with no pharmacological or medicinal properties. The descriptions provided refer to their composition, origin, and possible physiological functions, without attributing any therapeutic, preventative, or curative properties.