Berberine: The metabolic secret is not in the absorption, it's in the intestine.
Berberine, a compound used for over 3,000 years in traditional Chinese medicine, is experiencing a massive resurgence, with more than...
Milk Kefir: The Probiotic Superfood for Gut and Metabolic Health
Kefir is a fermented food with a history spanning millennia and a growing reputation as a superfood. Its name, derived...
Black Seed Oil: The Ancient Supplement with Modern Therapeutic Benefits
There is a natural supplement, known for millennia but often under the radar of the general public, that has been...